Kinesio Taping

Kinesio Taping is a rather conservative and complementary therapeutic taping method for pain management in individuals with chronic musculoskeletal pain and disorders.

Special tape material (kinesiology tape) and taping techniques are applied to the skin by a trained therapist to allow support and stability to muscles and correct joint alignment without restricting the range of motion.

Taping immediately improves postural stability; rebalances over-/under-active muscles and activates neurological and circulatory systems as the brain releases the localized tension under the tape resulting in decreased pain.

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